Miami Oral Myofunctional Therapy

Written by the Real Smile Dentistry team. Medically reviewed by Dr. Hamid Nassery, DMD, FICOI, FAGD, FICCMO. Last reviewed: August 2026.

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    A functional foundation

    for better health

    Oral myofunctional therapy is a program of guided exercises that retrains the tongue, lips, cheeks, and facial muscles to rest, swallow, and breathe the way they are built to. At Real Smile Dentistry, Miami oral myofunctional therapy sits inside our airway-focused care, so we look at muscle habits and breathing together instead of treating either one on its own.

    Most people find their way to us after something else stopped adding up. Teeth that drifted back after braces. A tongue-tie release that helped less than expected. Snoring that no one could account for. Habit is often the piece underneath, and habits respond to training rather than hardware.

    The same principles hold whether we are working with a seven-year-old or a sixty-year-old, which is why this work sits alongside the rest of our care for the whole family.

    What does myofunctional therapy treat?

    Muscle retraining addresses mouth breathing, tongue thrust, disordered swallowing, clenching, and relapse after orthodontics, along with the feeding trouble that can follow a tongue- or lip-tie. Those patterns look unrelated on the surface. Underneath, they share a cause: muscles doing a job in a way the body has adapted to but never corrected.

    Patterns we see most often in our patients:

    • Mouth breathing or snoring: the tongue rests low, the lips stay apart, and nasal breathing never becomes the default.
    • Tongue thrust or open bite: the tongue pushes forward during a swallow, and the front teeth slowly follow it.
    • Clenching, grinding, or jaw tension: overworked muscles hold tension through the night and into the morning.
    • Speech and posture concerns: tongue position affects how sounds form and how the head sits over the shoulders.
    • Feeding difficulty in infants: a restricted or poorly coordinated tongue makes latching and transferring milk harder.
    • Relapse after orthodontics: teeth move back toward the pressure that put them out of line the first time.

    Jaw tension and headaches frequently travel with these patterns, so an evaluation here sometimes points toward TMJ treatment as well.

    How we evaluate oral muscle function 

    before any exercise begins

    We measure what your muscles, joints, and airway are doing before we assign a single exercise, using the same physiologic diagnostics we rely on for jaw and airway cases at our Miami Beach and North Miami offices.

    Our CT scanner shows us the head, mouth, throat, neck, bite, and airway size in three dimensions, which tells us whether a low tongue posture is a habit, a restriction, or a response to a narrow airway. Jaw tracking records how the jaw actually moves through its range. EMG scanning reads muscle tension at rest and under load. T-Scan computerized bite analysis maps where and when your teeth meet, down to timing most people never notice.

    Those four readings change what the program looks like. A tongue that cannot lift because of a restriction needs a different plan than a tongue that can lift but has never learned to stay there. If you have not been in before, your first visit with us starts with that same groundwork.

    What to Expect

    1. Initial assessment: we evaluate muscle function, airway, posture, and oral habits to build a full picture before anything is prescribed.
    2. Personalized plan: your therapist designs a program of exercises built around your findings, your age, and what you are trying to change.
    3. Ongoing support: we meet on a regular schedule to check progress, adjust the plan, and keep you going while new muscle memory sets in.
    4. Integrated care: if surgery, aligner therapy, or airway treatment is part of your care, we sequence everything so the pieces support each other.
    Adult woman reviewing a digital smile design of her teeth on a monitor with her dentist — Real Smile Dentistry in Miami Beach, FL

    How this pairs with tongue-tie release and airway care

    We do not release a tongue- or lip-tie without pairing it with muscle retraining, because a release changes what the tongue is able to do without changing what it is used to doing. Left alone, the old pattern usually reasserts itself and the result fades.

    When a release is warranted, we perform it with our Fotona laser, and we treat patients of every age. The exercises begin around the procedure so healing tissue and new habits develop together rather than in sequence.

    The same logic applies on the breathing side. Retraining the tongue and lips supports the work we do in airway and breathing care, where nasal breathing and tongue posture carry real weight.

    FAQs

    What does Miami oral myofunctional therapy involve?

    It involves a personalized set of exercises that improve oral muscle tone, coordination, and resting posture, practiced at home between appointments. Each session builds on the last, the same way physical therapy progresses after an injury.

    Who is a good candidate?

    Children, teens, and adults can all benefit. We most often recommend it for patients with airway concerns, a recent or planned tie release, orthodontic relapse, or persistent oral habits that have not resolved on their own. Your evaluation tells us whether the muscles are the right target.

    How long does a program take?

    Length depends on what we find and how consistently the exercises get done at home. Consistency does more for the outcome than intensity, and we set the schedule with you at the planning visit rather than assigning a fixed number of weeks up front.

    What does it cost?

    We price each program after the evaluation, because the plan for a child with a recent tie release is not the plan for an adult with years of clenching behind them. You get the full figure before anything starts. We accept American Express, Visa, MasterCard, and Discover, and we work with CareCredit and HelloBasis for patients who want to spread payments out.

    Will my insurance help cover it?

    Coverage varies more here than it does for routine dental work, and it depends on your specific plan and diagnosis. Our team will check your benefits before you commit and tell you plainly what the plan will and will not pay toward.

    Is it uncomfortable, and what is the daily commitment?

    The exercises are not painful. Muscles you have not used deliberately can feel tired for the first week or two, which fades as they adapt. The real ask is time: short sessions most days, which is what turns a corrected pattern into an automatic one.

    Why choose us

    for myofunctional therapy?

    Physiologic Approach

    We understand how muscles, bite, airway, and posture are connected, and we treat them as one system.

    Integrated Frenectomy Care

    We never perform tie releases without muscle retraining to support healing and long-term success.

    Whole-Family Support

    We work with children, teens, and adults to build lifelong habits for better sleep, speech, and health.

    Collaborative, Compassionate Team

    We partner with specialists and always listen to your needs, goals, and concerns.

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    I came to Dr. Nassery with severe pain from what I thought was TMJ. Without surgery, he has completely fixed my jaw and I’m 100% pain-free. He’s a true expert. Office staff is also lovely, very helpful and always on time.

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